Eating a cup of beans daily reduced inflammation and improved cholesterol levels in people with prediabetes, a randomized ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can lead to significant weight loss and a reduction in severe hot flashes in ...

A plant-based diet rich in soy, regardless of the level of processing, may benefit both hot flash and weight management in postmenopausal women, according to a study published online May 27 in ...

More information: Hana Kahleova et al, Plant-based dietary index and body weight in people with type 1 diabetes: a secondary analysis of a randomized clinical trial, Frontiers in Nutrition (2025).

Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study has found ...

their relative efficacy had not been compared in a randomized trial,” study author Dr. Hana Kahleova, Ph.D., director of clinical research for the Physicians Committee said in a statement.

"Losing muscle fat increases insulin sensitivity," says Hana Kahleova, M.D., Ph.D., the lead study author and director of clinical research at the nonprofit Physicians Committee. "By taking extra ...

The study, led by Hana Kahleova, the director of clinical research at the Physicians Committee, looked at how the size, timing, and number of meals eaten each day affected changes in the BMI (body ...

Speaking to Healio, Hana Kahleova, MD, PhD, MBA, the director of clinical research at the Physicians Committee for Responsible Medicine, explained that AGEs “are harmful substances that build up ...

“A plant-based diet comprised of fruits, vegetables, grains, and legumes may be tremendously helpful for those with rheumatoid arthritis,” study co-author Hana Kahleova, director of clinical ...

Can A Vegan Diet Reduce Menopause Symptoms? By Dennis Thompson HealthDay ReporterMONDAY, June 2, 2025 (HealthDay News) — Hot flashes, night sweat and other symptoms making menopause hellish for ...

New research shows that two large meals a day may help people with Type 2 diabetes better control their metabolism, The New York Times reported. Using a group of 54 diabetics ages 30 to 70, Czech ...